Holistic, evidence-based career coaching
DESIGN A FULFILLING, BURNOUT-FREE CAREER
THAT LEAVES SPACE FOR THE REST OF YOUR LIFE
Have you ever struggled with
burnout & career unhappiness?
If any of this sounds familiar, you’re in the right place.
Everyone sees you as a bad-a** high achiever (maybe even a “super mom”), but underneath the surface you’re frantically treading water
Your job consumes all of your energy leaving you completely drained at the end of the day with nothing left for your personal life and family
Work stress ruins your precious little free time because you’re constantly thinking about your to-do list and dreading the next work day
You feel trapped in an unfulfilling daily grind and daydream of a meaningful career that’s more aligned with your passions, skills, and interests
You crave a job with better work/life balance so you have more time, energy, and bandwidth for all that you love outside of work
What if, instead you…
Get to use your talents and passions every day at work
Mentally “clock out” after work and enjoy being present and happy with your family
Enjoy passionately diving into meaningful work projects
Have uninterrupted me-time to pursue hobbies and self-care activities that fill your cup
Finally create a healthy balance between work and the rest of your life
Love your fulfilling, sustainable, and rewarding career
This doesn’t have to be a daydream…
Evidence-based, holistic career coaching can help you design a career where you can thrive!
HEY THERE,
Holistic career wellbeing coach
Industrial-Organizational psychology consultant
ICF-certified coach
mom & entrepreneur
HEY THERE,
I’m LYDIA Fogo JOHNSON, MS
Holistic career wellbeing coach
Industrial-Organizational psychology consultant
Dual-certified coach
mom & entrepreneur
I know from personal experience how draining it is to be unhappy with your job and the ripple effect that stress can have on the rest of our lives and our families.
Never fear, I’ve got good news: It’s possible to change your job into something that works well for you.
As a dual-certified career coach with a master’s degree in Industrial-Organizational psychology (the psychology of work & careers), I’ve helped countless ultra-busy people just like you design fulfilling careers that leave more space for their rich lives outside of work. After all… you are so much more than just your job!
Get career help asap
Are you Dreading Work day?
Are your Sundays ruined because you’re reading your upcoming work week?
Maybe you lay awake at night endlessly worrying about the work day ahead of you?
Or you come home and struggle to stay present with friends and family because you’re so drained and stressed from work?
Then it’s time to take my Stop the Scaries Career Coaching Session and learn practical strategies to finally kick your work worry habit!
You’ll learn exactly why you are so stressed about your job and also why you can never mentally “clock out”… all in under an hour!
By the end of our session you will know…
What type of work stress or burnout is the cause of your work woes (there are 5 distinct types).
The unseen factors that are exacerbating your stress… that are within your control!
Psychology-based tools you can implement right now to make your job more manageable.
How it works:
Instantly book YOUR 45-minute coaching call
Complete an 8-minute pre-work assessment
Get personalized insights in your debrief call
Ready for even more career support?
my holistic career coaching package can help with…
Career pivots, career change, & major life transitions
work/life balance, boundaries & healthy habits
Job search, interview prep, resume writing & linkedin support
stress & burnout recovery / prevention
Improve your current job with job crafting techniques
Client Success Stories
& Kind Words
Wondering if you’re in the right place?
Many of my clients are…
Working parents or women / female-identified professionals who are burned out from juggling high-stress, unfulfilling jobs with their busy personal lives
Seeking to either redesign their current job or totally overhaul their entire career
Are looking for a holistic approach that takes their non-work life into consideration
Individuals who appreciate evidence-based expertise from an unbiased and friendly certified coach
Interested in ensuring their next career move is sustainable and fulfilling for the long-haul