TV, and all the shiny lights

It's always fun when you get the opportunity to share what you are passionate about. This week I got to be on TV and talk about Thrive Culture and what we are doing to help entrepreneurs achieve the body, energy, and mental edge and focus they need to perform at their peak. 

I even give some insight into why resistance or strength training is important and it's effect on your metabolism along with some other thoughts on nutrition and how to be healthy. 

Check it out!

http://www.hamiltoncountytelevision.com/talk_shows_events.php?bfplayvid=48873

Dedicated to your success,

Michael Bauman CEO of Thrive Culture